Fat Bomb Pumpkin Pie Patties

These delectable and nutritious paleo snacks or desserts are called Fat Bomb Pumpkin Pie Patties. Warm spices and lots of pumpkin flavor make these a filling treat that doesnt contain any refined sugar. For people who are on a paleo or ketogenic diet, these are ideal.

Ingredients:

• 1 cup pumpkin puree
• 1/2 cup coconut oil, melted
• 1/4 cup unsweetened almond butter
• 1/4 cup coconut flour
• 2 tablespoons honey or maple syrup optional, for sweetness
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• A pinch of sea salt
• 1/2 cup chopped pecans
• 1/4 cup unsweetened shredded coconut

Instructions:

In a mixing bowl, combine the pumpkin puree, melted coconut oil, almond butter, and coconut flour

Add honey or maple syrup if desired for sweetness, and mix well

Stir in the ground cinnamon, nutmeg, ground cloves, and a pinch of sea salt

Fold in the chopped pecans and unsweetened shredded coconut

Line a muffin tin with paper liners or silicone molds

Scoop the pumpkin mixture into the molds, filling each about 3/4 full

Place the muffin tin in the freezer and let the patties set for at least 1 hour

Once they are firm, remove the patties from the muffin tin and store them in an airtight container in the freezer

When ready to enjoy, remove from the freezer and let them sit at room temperature for a few minutes to soften slightly

Sprinkle with extra cinnamon and shredded coconut if desired before serving